Sunday, November 21, 2010

Sunday Morning's and Green Smoothie

I love Sunday morning, it is great to have a slow morning. I didn't feel like a hard workout this morning so I went for a short jog/walk for 30 minutes and then 15 rebounder session. I picked the flowering weeds on my walk and they made a nice addition to my window. Finding ways to bring simple pleasures to your day is key in this crazy world. Physical exercise and a cleansing drink helps the body get ready for what ever is coming next. Have a great day!!

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