Day 2 of tracking

Rise and ½ shine @ 5.45am (didn’t sleep well last night kept getting up to go the bathroom)
Meditation and prayer
20oz’s water with Cayenne, lemon & 1 white tea bag (neem oil)
Chai Roobis tea w/ 1 tsp Agave

Work out: Lift and AB’s day (DL 105lbs, Rows 50lbs, Calf raise 85lbs, Ab pullovers, Twist, Ball Bridges and leg raises on the Ball)
20 oz’s of water

Green Smoothie
3 apples
1 tsp. Spirulina
½ tsp Seamoss and Bladder wrack
¼ cp Irish moss gel
4 cups Spinach
2/12 cps water

Tea with Moringa and mini banana

1 Mango, 1/2lb cherries and Veggie Salad
Red lettuce, Watercress, Burdock root, Red pepper, Corn, Jicama Mushrooms.
Olive and herb dressing

Ok so there must have not been enough food because I am hungry and its 5pm, I had water and tea. So I am getting 2 handfuls of raw nuts from whole foods.
I need to stock my work fridge with some extra food!!! (I think the Kale smoothies might be more satisfying)

OK so I got 1 small handful of raw cashews and a Raw Cin/rasin bar
Dinner: A few grapes, Steamed String beans 2 tablespoons Quinoa, onions, peppers, I shot olive oil pinch salt
Nothing I mean nothing to eat after 7:30pm